Gospel Aerobics

Gospel aerobics is a Christian-based fitness program that uses contemporary gospel music as its motivation.¹ These programs encourage health and wellness using dance, praise, and worship as its foundation.¹

Purpose

Gospel aerobics is designed to teach, motivate, and encourage its participants. Those who partake in these fitness classes seek transformation of the spirit, soul, and body through safe and effective physical activity, cardiovascular movement, preventive education, and spiritual nourishment.²

Music

Gospel aerobics instructors play high-energy and spiritually-motivating music to stimulate their students. The music is Gospel, Contemporary Christian, or otherwise "clean" music with no inappropriate language.³ Prayer may be offered before, during, or after the fitness routine.

Directory

To find Gospel aerobic centers in your area, browse the Gospel/Christian aerobics directory.